When we think of hypnosis, we think mostly of hypnotic trance states or something we might have seen on TV about hypnosis once. But hypnotism is essentially a way of training your mind in a very precise and effective way. Hypnosis for singing works so well because with the help of hypnosis you can fine-tune your singing skills.
Singing is as much about your heart and mind as it is about your body and breathing. And being able to keep calm and confident when standing in front of an audience surely is worth a lot.
A lot of singers with great talent simply can’t perform when the pressure is on.
And I understand that.
Heck, talking in front of an audience is already intimidating, and I know a lot of people who break out in a cold sweat when standing in front of a crowd. They might really know their stuff, but put them on a stage and their brain gets wiped blank.
So if talking already can cause people to freak out like that – how about singing in front of an audience?
Yep, it can be incredibly intimidating.
And you can’t really “force yourself” through it, because you see, when all these physiological reactions which go hand in hand with performance anxiety happen, it simply disables your ability to sing at your best.
You’re breathing changes, your heart beat changes, your muscle tension changes, all of it in ways you have no control over. That affects your singing skills.
The other way singers can benefit from self-hypnosis is when it comes to fine-tuning their organ.
Because hypnosis can help you to listen more precisely – not just to the sounds in your environment, but also to the sound of your own voice.
Precise perception of the auditory feedback you get when singing is one of the most crucial factors for a professional singer.
Otherwise, you’re like a formula 1 driver racing through a dark tunnel with blindfolds on. (Don’t expect anything good to come from that…)
You can develop your singing voice with this simple self hypnosis for singing download.
Expanding your vocal range will be a lot easier.
But keep in mind: this is not a magic pill. So you will still have to keep training your voice, doing breathing exercises, work on your posture.
The difference is though that you’ll make progress much faster. The hypnosis download helps you to learn quicker and more efficiently.
If you speak or sing loudly for a longer period of time, you know that this can actually be exhausting.
This is partly due to psychological tension and partly due to physiology – but when you’re calm, relaxed and confident, you can increase your vocal stamina substantially.
Hypnosis for singing works so well because it allows you to focus 100% of your attention on singing. The best way to use it is to listen regularly – so this is not a one-time thing. Think of it like going to the gym – you don’t just go once. But this self hypnosis isn’t about training your body, it’s about training your mind, more specifically, your singing ability.
When you listen to it, make sure that you remain undisturbed and there are no interruptions. So switch off your phone (or put it on silent), sit back (or lay down comfortably), close your eyes, relax and listen…