Are you scared of germs, viruses and dirt? Do others often see you as obsessed with cleanliness? Of course being clean is a good thing – but every good thing can be taken too far. You can overcome your problem with the help of hypnosis: mysophobia.
It is true that bacteria can cause disease – but it’s also true that bacteria can be beneficial – in fact, even necessary. Your body is filled with bacteria and most of them do fulfill a positive and indispensable function for your health and well-being. And when it comes to the threatening bacteria – you fortunately do have an immune system that’s equipped to handle most of them.
When you learn to trust in your body’s ability to fight dangerous germs without your own conscious intervention, you’ll be living a so much more peaceful life and enjoy a lot more personal freedom.
One of the reasons why you’re so afraid of bacteria is that your mentally exaggerating the risk of getting infected. This is an automatic thought pattern, a way of thinking about things that has turned into a psychological habit. From a neurological viewpoint, your brain has established certain pathways where neurons communicate easily, and which gets reactivated often. This is quite difficult to change consciously. That’s why hypnosis against mysophobia is such an effective and powerful method to help you get rid of your exaggerated fear of bacteria.
When you are constantly on alert, always anxious then that puts you indeed at a higher risk of catching some kind of nasty bug. Medical research has revealed that chronic anxiety can weaken the immune system. But when you’re emotionally and psychologically at ease, you’re in a much better place to combat off those germs – and that’s exactly what this self hypnosis download can do for you.
Instead of constantly worrying and obsessing about viruses, you can enjoy the emotional and psychological freedom to go on with your life, having an adequate way of handling hygiene. You can overcome your irrational fear of bacteria, but still be motivated enough to take proper care of yourself and your surroundings, so that you’re safe.
Hypnotism is a way of optimizing subconscious thought processes – oftentimes all it takes is a little improvement. If you try to do this with only your conscious mind, this is very difficult and can often feel like you’re slamming your head against a wall. Hypnotism however can make these improvements happen easy – all you need to do is to simply sit back and relax, take a few deep breaths and listen to the hypnotic suggestions against mysophobia.
It was Dr. William Alexander Hammond who first realized that some people are pathologically scared of bacteria – and who coined the term mysophobia. Although there are other words for it too, they mean the same thing: Bacillophobia or bacteriophobia.
Studies have also shown that people who are excessively and compulsively hygienic often get sick more often – so a little bit of dirt can actually be good to keep your immune system strong.
With this audio hypnosis you can develop a more relaxed and confident way of thinking about bacteria.