Learning Self-Discipline
Learning self discipline is something that everyone who really wants to succeed in life must master. It does not matter what your definition of success is – be it material, emotional, spiritual or social. If you lack the self-discipline that is necessary to overcome the obstacles that stand in your way, you simply will fail before you ever reach your goal.
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Not Feeling Like It
We all know what it feels like to not feel like doing something. Even the most driven, the most motivated, the most disciplined person on earth sometimes has this feeling. But it is important that you do not let your emotions destine your life.
It is true that emotions are crucial, they are important and make up a big part of what a happy and fulfilled life is about. But that does not mean that you should let your emotions sit in the drivers seat and take you to any place they feel like. It is important that you are able to achieve the things you want – and then, feeling good about them is something that will happen by itself, because you earned it.
Thinking that it does not matter anyway
Sometimes you might simply lack the belief that what you set out to do is so difficult to achieve, or that somehow the odds are so stacked against you, that doing this little thing will not matter anyway. After all, if you want to walk from Paris to China, what difference does it make if you take one step or not?
Well, it is easy to think like that, but unless you realize that every big thing consists of a thousand small things, and that is thus the small things that matter, you will never achieve a single big thing in your life.
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Doing it later
Another strategy we often use to sabotage our own self-discipline is to procrastinate. Simply do it later, or do it “tomorrow”. But tomorrow never comes, because we keep thinking of it as tomorrow every day.
It is a moving time frame that never gets any closer. Human beings have the tendency to think that problems that are in the far future will more easily be mastered than problems that are in the now. That is mainly because we think that by then we will be ready. But we are always ready to get started. And if we don’t get started now, we won’t be any more ready tomorrow than we are now.
There are many more ways we undermine self-discipline, but what is the point of listing them all? Instead, let us find solutions for this problem.
One thing you can do is to simply make a statement to yourself. For example, when you have to make a phone call but are putting it off all the time, then simply get in front of the mirror, look yourself into your own eyes and say out loud: “You are going to make that call now, and you won’t get anything let get in the way, nothing can stop you now.
It doesn’t matter what else you could do – you will make this call now, right now!”
Sounds silly? To me it does for sure, but if you give it a try, you will see that it works despite being silly.
And in the end, learning self-discipline is a skill that takes a lot of time to build. You will constantly have to put in effort to do it. But fortunately, there is a sneaky little shortcut: hypnosis.
Because with hypnosis you can put your efforts on steroids and reprogram your subconscious mind to keep you on track, so that you get things done.
