Many people still doubt whether hypnosis is effective. But nowadays, that shouldn’t be a question at all. For example, even olympic athletes use hypnosis to improve their performance. Dan Vitchoff is a mental coach trainer that helped olympic US athletes at the Beijing olympics to win the gold medal. He uses hypnosis extensively in his training.
He’s been training members of the USA Shooting Team including Olympic Gold Medalists, Walton Glenn Eller and Vincent Hancock. Sports hypnosis is a great way to improve performance. You can read more about him in a recent article.